Love, Care, and Commitment: Spousal Caregiving Through Dementia
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Blog

We promise to love and care for your family as we do our own.

Healthy Eating As We Age

April 15, 2019
When we're young, we feel invincible — and often eat like it. Fast food, soda, and sugary snacks may have been our dietary...
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Staying Active As We Age

April 15, 2019
"I'm too old to start exercising." "Exercise is boring." "I'm too tired." These are just some of the excuses people use to...
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Hot Tea Kensington Sierra Madre

Warm Up!

April 1, 2019
Did you know that temperature strongly influences how we feel about ourselves, our environment and the people around us?...
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Defying Gravity: What’s Your Balance Like?

February 27, 2019
Presented by HealthPRO-Heritage Rehabilitation Team FACTS YOU SHOULD KNOW: Falls are the leading cause of injury and...
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Affluent 50+ Adults Preparing to Live in Assisted Living Communities

February 14, 2019
A new poll shows that affluent adults over the age of 50 are doing precisely that - preparing for future assisted...
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Love and Appreciation

February 1, 2019
I like to think of February as a month of love and appreciation for the people in our lives. I read this in an article some...
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How to Talk to Parents About Assisted Living

January 30, 2019
Knowing how to talk to your parents about assisted living is the first step to avoiding a negative discussion and causing...
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Doctor Stethoscope HealthPro

Understanding Atrial Fibrillation

January 25, 2019
Presented by HealthPRO-Heritage Rehabilitation Team What is Atrial Fibrillation? (Also called A-Fib) is a quivering or...
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Team Member Highlight: Leandra Sims

January 22, 2019
In 2009, Leandra applied for the position as an Activity Director for a community in Arcadia, CA. With no experience at all...
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Physical Therapy; HealthPRO Rehabilitation

Staying Active With Arthritis

January 3, 2019
Presented by HealthPRO-Heritage Rehabilitation Team What is Arthritis? Arthritis is very common, but often misunderstood....
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Happy New Year Kensington

Gnothi Seauton. Know Thyself.

January 1, 2019
Gnothi Seauton. Know Thyself. These words were inscribed above the entrance to the temple of Apollo at Delphi, site of the...
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Innovations and Startups Improving Senior Care

December 1, 2018
Senior care technology is rapidly changing the quality of care our loved ones can enjoy thanks to the latest innovations...
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