Walking on Sunshine! Explore Our Summer Playbook: Your Guide to Events & Resources!
Download Today!

Blog

We promise to love and care for your family as we do our own.

Stress Management for Caregivers: How to Recognize Burnout

Stress Management for Caregivers: How to Recognize Burnout and Find Support

July 3, 2026
Stress management for caregivers means noticing when caregiving is affecting your health, taking practical steps to protect...
Read More
Caregiver Burnout vs Compassion Fatigue

Caregiver Burnout vs Compassion Fatigue: What Family Caregivers Should Know

July 1, 2026
Caregiver burnout and compassion fatigue are not the same. Burnout usually comes from doing too much for too...
Read More

Your Summer, Your Way: A Summer Bucket List for Caregivers

June 16, 2026
Summer often brings a sense of possibility. The days are longer, the weather invites us outdoors, and there are more...
Read More
mental health for caregivers

The Emotional Toll of Caregiving: Finding Balance Before Burnout

November 19, 2025
Caregiving is often described as a labor of love, but many families discover that the emotional weight of supporting an...
Read More
two women holding sign that says grateful

Caring for the Caregivers: Protecting Mental Health in the Journey of Senior Care

November 7, 2025
Behind every resident at The Kensington Sierra Madre are devoted caregivers, both family and professional, who give their...
Read More
two women holding flowers

Navigating the Sandwich Generation: Caring for Kids and Aging Parents

November 1, 2025
The term sandwich generation describes adults, often in their 30s, 40s, and 50s, who are caring for children while also...
Read More
caregiver support sierra madre

Local Resources for Caregivers in Sierra Madre

July 11, 2025
Caring for a loved one with dementia, chronic illness, or age-related decline is one of the most compassionate—and...
Read More

Long-Distance Caregiving: How to Stay Connected When You Can’t Be There in Person

June 20, 2025
By Susie Sarkisian, Certified Life Coach & Expert in Navigating Aging in Families There’s a word that I call those...
Read More

The Impact of Diet and Lifestyle on Parkinson’s Disease

March 21, 2025
While genetics play a role in Parkinson’s Disease (PD), research shows that diet and lifestyle can influence both the...
Read More

Caring for Yourself During the Holidays: A Caregiver’s Checklist

November 20, 2024
The holiday season is a time for joy, connection, and celebration—but for caregivers, it can also be a source of...
Read More

Holiday Playbook

November 15, 2024
Calling all caregivers! Download our Holiday Caregiver Guide: Your Seasonal Guide to Complimentary Events &...
Read More

Holiday Tips for Purposeful Visits

November 13, 2024
By Leandra Sims, Kensington Memory Care Manager & Positive Approach to Care Mentor Supporting Loved Ones with...
Read More