Fall Prevention Seminar with Home Stead
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Blog

We promise to love and care for your family as we do our own.

Understanding Dementia

May 19, 2019
We recently did a training here at The Kensington with John Graham to deepen our understanding of Frontotemporal Dementia....
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Staying Strong and Agile As We Age: A Balanced View

May 9, 2019
As record numbers of Americans approach elderhood, all aspects of aging (and anti-aging) are constantly making headlines....
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Healthy Eating As We Age

April 15, 2019
When we're young, we feel invincible — and often eat like it. Fast food, soda, and sugary snacks may have been our dietary...
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Staying Active As We Age

April 15, 2019
"I'm too old to start exercising." "Exercise is boring." "I'm too tired." These are just some of the excuses people use to...
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How Senior Community Housing is Changing for the Better

October 31, 2018
Senior community housing is rapidly changing for the better. Our aging population is healthier and more active than ever and...
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Morning Exercise

Healthy Aging Month

September 21, 2018
The Many Benefits of Exercise - At Any Age! Exercise isn’t an “age thing”. You can benefit from exercise at any age....
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