Ask the Neurologist Part II: Mild Cognitive Impairment
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Understanding Holistic Healthcare for Seniors

May 22, 2019
Keep reading for a primer on holistic healthcare for seniors, and an explanation on how an integrated approach to health and...
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Understanding Dementia

May 19, 2019
We recently did a training here at The Kensington with John Graham to deepen our understanding of Frontotemporal Dementia....
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Staying Strong and Agile As We Age: A Balanced View

May 9, 2019
As record numbers of Americans approach elderhood, all aspects of aging (and anti-aging) are constantly making headlines....
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When History Becomes A Mystery: Innovations In Memory Care

May 9, 2019
There are so many innovations in memory care that are transforming it into the third millennium. In the novel and film...
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Plant This Thought: Plants Are Good for Your Mental Health!

May 8, 2019
Being surrounded by beauty enriches our lives. One of the simplest ways to bring more beauty into your home environment is...
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Eating for a Sharper Mind

May 3, 2019
Brain Facts: The brain is the most complex organ we have, and also one of the most important.   As we get older it is even...
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A Simple Guide to Healthy Living

May 2, 2019
We are now enjoying the beauty of nature with this wonderful season.  I love the clean smell of the cool, crisp air in the...
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8 of the Most Interesting Technologies for Aging in Place

April 30, 2019
Technologies for aging in place are rapidly expanding. Life in the third millennium offers an abundance of technological...
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Healthy Eating As We Age

April 15, 2019
When we're young, we feel invincible — and often eat like it. Fast food, soda, and sugary snacks may have been our dietary...
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Staying Active As We Age

April 15, 2019
"I'm too old to start exercising." "Exercise is boring." "I'm too tired." These are just some of the excuses people use to...
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Hot Tea Kensington Sierra Madre

Warm Up!

April 1, 2019
Did you know that temperature strongly influences how we feel about ourselves, our environment and the people around us?...
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Defying Gravity: What’s Your Balance Like?

February 27, 2019
Presented by HealthPRO-Heritage Rehabilitation Team FACTS YOU SHOULD KNOW: Falls are the leading cause of injury and...
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