Optimizing Sleep in Older Age
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adults and elderly engaging in chair exercises

Where to Seek Physical Therapy for Stroke Rehabilitation

June 30, 2022
Stroke rehabilitation helps people relearn the skills they may have lost during a stroke, including speech, movement, and...
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EATING FOR A SHARPER MIND

September 9, 2020
EATING FOR A SHARPER MIND Presented by the HealthPRO-Heritage Rehabilitation Team  in partnership with the Kensington of...
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Don’t Remember What You Forgot?

November 26, 2019
Maximizing Attention and Memory Presented by the HealthPRO-Heritage Rehabilitation Team in partnership with the Kensington...
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Why You Need A Bedtime…No Matter Your Age

August 28, 2019
Presented by HealthPRO-Heritage Rehabilitation Team We all look forward to a good night’s sleep.  It allows our body to...
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10 Ways to Control Blood Sugar

July 2, 2019
Presented by the HealthPRO-Heritage Rehabilitation Team in partnership with the Kensington of Sierra Madre It can be...
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Eating for a Sharper Mind

May 3, 2019
Brain Facts: The brain is the most complex organ we have, and also one of the most important.   As we get older it is even...
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8 of the Most Interesting Technologies for Aging in Place

April 30, 2019
Technologies for aging in place are rapidly expanding. Life in the third millennium offers an abundance of technological...
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Defying Gravity: What’s Your Balance Like?

February 27, 2019
Presented by HealthPRO-Heritage Rehabilitation Team FACTS YOU SHOULD KNOW: Falls are the leading cause of injury and...
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Doctor Stethoscope HealthPro

Understanding Atrial Fibrillation

January 25, 2019
Presented by HealthPRO-Heritage Rehabilitation Team What is Atrial Fibrillation? (Also called A-Fib) is a quivering or...
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Physical Therapy; HealthPRO Rehabilitation

Staying Active With Arthritis

January 3, 2019
Presented by HealthPRO-Heritage Rehabilitation Team What is Arthritis? Arthritis is very common, but often misunderstood....
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