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Join us for this special in-person and virtual hybrid event at The Kensington Redondo Beach with Doctors Dean and Ayesha Sherzai.
Together, in collaboration with the Beach Cities Health District, Dean Sherzai, MD, PhD, MAS, MPH and Ayesha Sherzai, MD, MAS are currently leading the largest community-based brain health research initiative in the country, the Beach Cities Healthy Minds Initiative. They are also the co-authors of two books, The Alzheimer’s Solution, and their new book, The 30 Day Alzheimer’s Solution, The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline.
During this presentation, our experts will discuss the profound effects of lifestyle factors on brain health and how to make educated health goals. They will also share with us their proactive approach to health, which emphasizes the development and sustainability of positive health habits to achieve optimal brain health.