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Stress, Resilience & Positivity: Finding Balance

17apr2:00 pm4:00 pmStress, Resilience & Positivity: Finding BalanceFour‐week education series about stress management

Event Details

What is resilience, and why is it important when coping with stress? How do we build resilient family caregivers who can cope and manage stress in positive ways? Please join us for a 4‐week class designed to help family caregivers find positive ways to cope with stress, build resilience, and embrace positive thinking.


WHO: Family caregivers of a loved one with a chronic condition

WHAT: Four‐week education series about stress management

  • April 17th ‐ “Stress, Coping, & Gratitude”
  • April 24th ‐ “Exploring Family Dynamics”
  • May 1st ‐ “Making Family Decisions”
  • May 8th ‐ “Embracing Positivity”


REGISTER: Please call the Yvonne Kuo 213‐821‐6919 or Jenny Peterson 213‐821‐6908 at the USC Family Caregiver Support Center for more information or to register.


(Tuesday) 2:00 pm - 4:00 pm PST


The Kensington Sierra Madre

245 West Sierra Madre Blvd.