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Blog

We promise to love and care for your family as we do our own.

Complementary and Alternative Medicine: What Seniors Need to Know

July 22, 2019
Today, different approaches to health and well being are increasingly teaming up for better patient outcomes. Here is what...
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10 Ways to Control Blood Sugar

July 2, 2019
Presented by the HealthPRO-Heritage Rehabilitation Team in partnership with the Kensington of Sierra Madre It can be...
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Jacks friends at Kensington Sierra Madre

Living Happy

July 2, 2019
Beauty is around us!  Let’s enjoy it. Let’s surround ourselves with beauty, kindness and great spirit.  I was...
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Healthy Body Healthy Mind

June 1, 2019
We all know the importance of keeping our bodies physically fit and healthy.  Our bodies are amazing – each day new cells...
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Understanding Dementia

May 19, 2019
We recently did a training here at The Kensington with John Graham to deepen our understanding of Frontotemporal Dementia....
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Staying Strong and Agile As We Age: A Balanced View

May 9, 2019
As record numbers of Americans approach elderhood, all aspects of aging (and anti-aging) are constantly making headlines....
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When History Becomes A Mystery: Innovations In Memory Care

May 9, 2019
There are so many innovations in memory care that are transforming it into the third millennium. In the novel and film...
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Healthy Eating As We Age

April 15, 2019
When we're young, we feel invincible — and often eat like it. Fast food, soda, and sugary snacks may have been our dietary...
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Staying Active As We Age

April 15, 2019
"I'm too old to start exercising." "Exercise is boring." "I'm too tired." These are just some of the excuses people use to...
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How to Talk to Parents About Assisted Living

January 30, 2019
Knowing how to talk to your parents about assisted living is the first step to avoiding a negative discussion and causing...
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How Senior Community Housing is Changing for the Better

October 31, 2018
Senior community housing is rapidly changing for the better. Our aging population is healthier and more active than ever and...
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Morning Exercise

Healthy Aging Month

September 21, 2018
The Many Benefits of Exercise - At Any Age! Exercise isn’t an “age thing”. You can benefit from exercise at any age....
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