The Brain Cell: Strategies for Brain and Body Wellness
Join us for an informative presentation exploring the connection between brain and body wellness and the proactive steps you can take to support long-term health. During this engaging session, Joshua Arce will discuss the foundations of brain and body wellness, explain the difference between modifiable and non-modifiable risk factors, and highlight the importance of routine screenings and life care planning. You’ll also discover practical brain and body training strategies designed to promote overall well-being and healthy aging.
Whether you’re planning for your own future or supporting a loved one, this presentation will provide valuable insights and practical tools to help you make informed decisions about lifelong wellness.
For questions, please reach out to Jodie Kendall, Director of Community Relations, at JKendall@kensingtonsl.com.
- Sub-Headline With Expert Joshua Arce
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Speaker
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Joshua ArceJoshua Arce is a geriatric care advocate and continuing education instructor who actively champions the needs of aging adults. As the owner of The Brain Cell and the American Center for The Aging, he leads initiatives focused on cognitive screening and non-medical wellness planning. The Brain Cell helps clients develop personalized, non-medical care plans to support well-being through proactive strategies and ongoing education. Their motto, “Live Well, Age Well,” reflects a commitment to empowering aging individuals to maintain quality of life.