Optimizing Sleep in Older Age
Wednesday, January 15th 6pm-7pm. RSVP HERE!

New Year, New You: Welcoming 2025 with Healthier, Happier Habits

08jan3:00 pm4:00 pmNew Year, New You: Welcoming 2025 with Healthier, Happier HabitsWith Dr. Matthew Lefferman & Dr. James Rouse

Event Details

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Start the new year with a focus on your health and vitality! Kensington Senior Living invites you to an inspiring webinar featuring Dr. Matthew Lefferman, Founder of Access Healthcare Associates and Medical Director at The Kensington Redondo Beach, and Dr. James Rouse, a Naturopathic Doctor and Award-Winning Author.

Discover expert insights on how to create a life filled with energy, balance, and longevity. From mental well-being and restorative sleep to nutrition and movement, our speakers will share simple, effective strategies to help you and your loved ones thrive.

Let this be the year you prioritize wellness and build sustainable habits for a healthier, happier life!

At Kensington Senior Living, we promise to love and care for your family as we do our own. Join us as we empower you to embrace the new year with confidence, care, and vitality.

Meet Our Experts

Matthew Lefferman, DO, is the Founder and Chief Medical Officer of Access Healthcare Associatesas well as Medical Director at The Kensington Redondo Beach. He completed portions of his Internal Medicine residency training at Hahnemann (Drexel) University in Philadelphia, PA and Banner Good Samaritan hospital in Phoenix, AZ. Since that time, his professional focus has been the field of geriatrics. He has several years experience as a physician working in the home setting and in skilled nursing facilities. Additionally, he serves as medical director for a hospice agency and for a mobile wound care practice.

James Rouse, ND, is a high-performance lifestyle leader & functional nutrition expert, motivational speaker, nationally renowned naturopathic doctor, entrepreneur, athlete, and award- winning author of over a dozen books. He has presented to audiences on every continent while sharing the stage with celebrities such as Steve Wozniak, Dr. Mehmet Oz, and Arnold Schwarzenegger.  Dr. James combines his knowledge of natural medicine, transformational psychology, yoga and therapeutic cooking to inspire people to improve the quality of their lives and to provide them with the tools they need to make positive, healthy changes.

Time

January 8, 2025 3:00 pm - 4:00 pm PST(GMT-08:00)

Location

Zoom Virtual Event

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Organizer

Jodie Kendall

Director of Community Relations

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