Keeping it balanced with Tai Chi

june, 2020

18jun1:30 pm2:30 pmKeeping it balanced with Tai ChiPresented by HealthPro

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Keeping it Balanced with Tai Chi
The Discovery Series is a monthly educational program that have been developed to facilitate seniors in staying healthy, more active, and confident in their ability to enjoy life.

This month we will be highlighting the benefits of Tai Chi and the positive impact it can have on balance and core strength, as well as the brain health benefits. Following the lecture will be a session on Tai Chi and how it can be used at home.

 

Speaker: Krikor Sarafian, OTR

Time

(Thursday) 1:30 pm - 2:30 pm

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