Join us for an informative session at The Kensington Sierra Madre as we welcome our expert Mary Winners of About Senior Solutions for this meaningful discussion. You’ll walk away with actionable ideas to support aging well.
The conversation will include SHAPE UP 7, the 7 pillars of healthy/successful aging. These lifestyle habits encompass:
You will leave with a few practical strategies such as exercise routines, nutrition tweaks, sleep improvement, social engagement ideas, and others. This event is great for caregivers, family members and loved ones. We look forward to seeing you there for this informative session.
At the Kensington, we promise to love and care for you and your loved ones as we do our own. Experience a community that feels like home and a team that loves and cares like they’re family. We are a resource and support for successful aging and more.
Mary Winners, BSBA, MSG, CPG, is Founder & Certified Gerontologist of About Senior Solutions. Mary has decades of experience in healthcare. While physicians and nurses provide medical recommendations, Mary understands the other side of health care-the confusing maze of health care options and unknowns. She has extensive knowledge in acute care hospitalization, Gero-psychiatric issues, Alzheimer’s and dementia care, hospice, assisted living and other senior care options. A noted speaker and adviser, Mary has provided expert services to a wide variety of seniors in every economic category. Her ability to accurately pinpoint and guide families as they deal with emotional life changing events gives Mary unparalleled insights.
For questions, email Jodie Kendall, Director of Community Relations, at jkendall@kensingtonsl.com.
